
Grief feels different at different times, her birthday is a trigger for it. This summer I was in the Pacific Ocean, which off of Northern California can be pretty chilly. I went in the water up to my shoulders, it was so cold that it took my breath away. I hopped over 1-2 waves then realized I couldn't take the cold. I was having a hard time taking a deep breath and the cold felt like it was squishing my chest- it actually felt like it could be dangerous so I got out.
I feel that way with grief. It will literally take my breath away- I need to address it -ride the wave- and let it be (aka cry) and then I can get out of the depths of it. Yes I still felt cold after I got out of the ocean but I was able to warm up from the sun and a towel. I still feel the grief of losing Sarah but I can feel warmth from it. The warmth is the HOPE that I have that I will see her sweet little face again. Happy Birthday sweet, chubs!
Love you and miss you Lonni i wish I could witness all the awesome reunions between parents and children that went home much too early.
ReplyDelete